Our mission at 10 Minutes A Day is...

To bridge the gap between those who meditate and those who wish they could.

We are a small and passionate community dedicated to making mindfulness work for you.

By creating a simple, achievable and powerful structure, we believe that all you need is 10 minutes a day to find your own reset button so you can move forwards into your life with clarity, intentionality and love.

Features of 10 Minutes A Day

Because sometimes when life feels too much, just 10 minutes can feel like hitting the reset button

NEW MEDITATIONS RELEASED DAILY

All daily meditations are 10 minutes long, making them accessible and ideal for both beginners and experienced meditators. Their manageable length encourages consistency and helps you stay on track.

INSTRUCTOR PORTAL

Resonate with one of our instructors? You will find all of their meditations in one place so you can listen easily without the scrolling

SAVE YOUR FAVOURITES

Click and save your favourite meditations for another time

DONATE TO MENTAL HEALTH

$1 monthly from every subscription will be donated to mental health to support youth dealing with mental health challenges

CORPORATE PACKAGES AVAILABLE

Interested in having 10 Minutes A Day in your workplace or studio? Get in touch below to see how we can support your communities wellbeing

SPECIFICALLY DESIGNED TO REDUCE STRESS

89.4% of people who meditate daily report a decrease in stress and aid in deep relaxation and overall wellbeing

App launching May 2025